Agile: The ability to fight or dance - depending upon the situation

Mobile: Lift heavy things and carry - you never know when you may need to bug-out

Versatile: Think outside the box - train with items that have a dual purpose

Ready for a taste of what ZFF is all about...

How about a bigger bite?

A Zeep is an individual who thinks outside the box, believes in the Boy Scout motto "Be Prepared", and isn't afraid to embrace a challenge. We also don't take ourselves too seriously, because really... it's Zombies!

Our Fitness Components page is full of workout suggestions and the ten principles of overall fitness.

Check out our 'Rules to Live By'...a comprehensive list of self-defense concepts.

Gear Up, Shop Zff style!